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Are You Ready For Weight Loss?

One of the questions I ask my weight loss clients in a consultation is ‘on a scale of 1 – 10 how motivated are you to lose weight? 10 being the most motivated and 1 being I couldn’t care.’ The answers I get back have varied from as little as 2 to as high as […]

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The One Thing That Will Transform Your Body!

To truly get results and in order for you to keep on getting results, you need to take a holistic approach. Make a lifestyle change.   This has been the hoopla roaming around the weight loss world for some time now.   Is this statement true? Can you only obtain and continue to see results […]

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